Root Cause Health Coaching
Uncover the real root cause of your chronic symptoms
Have you tried absolutely everything to heal your ongoing health challenges without success?
The pharmaceuticals, the supplements, the holistic protocols, the diet plan, the bio-hacks, yet nothing has worked?
I know I did.
As a Root Cause Health Practitioner I help people with persistent, unexplained or unresolved health issues identify the hidden conflict patterns behind their symptoms and map out a clear, personalised path toward healing.
What is Root Cause Health Coaching?
Root Cause Healing gets to the real root of chronic symptoms, offering a radically different approach to understanding the body.
Informed by German New Medicine (GNM)
German New Medicine (GNM), also known as Germanic Healing Knowledge (GHK), was founded by Dr Ryke Geerd Hamer in 1981 and is a holistic framework that looks at illness not as something the body gets “wrong,” but as something the body does on purpose to help us survive.
It suggests that many physical symptoms begin after an unexpected emotional shock or stress, and that the body responds with a very specific biological program designed to protect us. Instead of asking “What’s broken?” GNM asks “What happened, and how is the body trying to help?” When the underlying emotional conflict is understood and resolved, the body can often move out of that stress response and into healing.
Supported by Somatic Inquiry
Somatic coaching is a body-based approach to personal growth that recognises the body holds information the mind alone can’t always access. Instead of only talking about problems, somatic coaching gently brings awareness to physical sensations, emotions, and patterns in the body.
This helps uncover where stress, protection, or old survival responses may be stored. By working with the body, not against it, people can create real, lasting change that feels safer, calmer, and more integrated.
“If you don’t know how to say no, your body will say it for you through physical illnesses”
— Gabor Maté
This is for you if…
You’re at your wits’ end having tried absolutely everything to heal without success.
You’ve been chronically ill for years and you’re losing hope.
You’re struggling to get through daily life and you know you need to change your approach.
You’re open to new modalities and ways of thinking and are willing to do whatever it takes.
You’re ready to understand your body and not fight it.
This is not for you if…
You’re looking for a quick fix or miracle cure.
You’re not ready to actively participate in your healing process.
You’re looking for someone else to “fix” you rather than learning to listen to your body’s wisdom.
How this method works in practice
This root cause approach to chronic illness combines German New Medicine principles with somatic coaching to uncover the emotional and biological triggers behind persistent symptoms.
Here's a simple personal example to bring the process to life.
I once had a persistent patch of eczema on my shoulder that wouldn't go away. It had been there for around nine months, and multiple creams and topical approaches created no lasting change. That's when I decided to explore it through a German New Medicine (GNM) lens.
In GNM theory, eczema is often associated with what's called a Separation Conflict: experiences involving perceived loss of closeness, contact, or connection. Symptoms like eczema are not viewed as random malfunction, but as part of a biological adaptation and repair cycle.
During the conflict-active phase, the separation conflict causes a loss of cells in the epidermis, and the skin becomes less sensitive, often showing as dry, rough or pale skin, or numbness. Once the conflict is resolved, the body enters a repair phase and rebuilds the lost cells. This repair produces inflammation, which can show up as redness, swelling, itching, rash, or eczema.
When I reflected on the timing, I realised my eczema appeared shortly after a deeply emotional experience involving loss of closeness with someone I cared about.
So I worked on resolving the underlying conflict, processing the feelings rather than suppressing them, using somatic awareness practices and consciously reframing the situation. The eczema went away.
But over the months it kept re-triggering, each time I felt the separation conflict again. In GNM language, this is sometimes described as a "hanging healing" pattern, where repeated triggers keep reactivating the cycle and prevent full repair. Once I'd worked through those triggers more deeply, they no longer activated me in the same way, and the eczema resolved and hasn't returned.
Once you start recognising these patterns and understanding the language of the body, it can shift you from fear toward greater clarity and empowerment.
This is my story
Since I was a teenager, I've lived with chronic health issues and an ever-growing list of diagnoses: Hashimoto's thyroiditis, SIBO, CIRS from mould illness, MCAS, histamine intolerance, chronic fatigue, and many more. The symptoms went from brain fog and daily headaches to digestive distress, hormonal imbalance and exhaustion that made everyday life a struggle.
Over time, I reached a breaking point. I had tried everything imaginable.
Pharmaceuticals. Naturopaths. Hundreds of supplements. Functional medicine. Detoxes. Acupuncture. Every diet going.
You name it, I tried it. And still… I was stuck. I was exhausted, physically, emotionally and financially. I was doing everything "right," so why wasn't I getting better?
Then I stumbled upon German New Medicine, and everything changed. For the first time, I broke down and cried. Not from despair, but from relief. It finally made sense. My body wasn't broken. It wasn't betraying me. It had been trying to keep me safe.
The symptoms weren't failures; they were protective responses. And for years, instead of listening, I'd been trying to silence them. For the first time in years, I felt hopeful. I had clarity. I felt compassion for my body instead of fear.
Over time my body started to get better, my energy started to come back. My labs started to crawl back into normal range. And for the most part I felt “normal”. Something I never thought I’d be able to say. Most of the time I forgot I was “sick”.
I knew I couldn't keep this information to myself. There had to be others like me: self-aware, proactive people doing everything they were told, yet still feeling stuck.
So I decided to turn my pain into my purpose and trained as a Root Cause Health Practitioner. Today, I combine somatic coaching with the root cause principles of GNM to help people understand what their body has been responding to, and support real, lasting resolution rather than endless symptom management.
Two ways to start your healing journey
Choose the level of support that feels right for you:
1) 10-WEEK ROOT CAUSE TRANSFORMATION JOURNEY
Deep 1:1 online support over 10 weeks, from root cause to integration, combining principles informed by German New Medicine with somatic coaching.
$1,999 AUD (value $2,200+)
(approx. £1,066 GBP | $1,415 USD)
2) BOOK A ROOT CAUSE CLARITY SESSION
A one-off online 60-minute 1:1 session. We explore your symptoms through a root cause lens, informed by German New Medicine, so you understand what your body may be responding to and leave with personalised next steps.
$220 AUD
(approx. £117 GBP | $156 USD)
The 10-week root cause transformation journey
Step 1: Root Cause Clarity
Week 1
We begin with root-cause mind–body conflict mapping, informed by German New Medicine, to pinpoint the underlying drivers behind your symptoms.
I map your symptom history and key life events to uncover the hidden stress and conflict patterns contributing to your condition.
Step 2: Your Healing Plan & Human Design Blueprint
Week 2
I present your personalised roadmap and tailored healing plan, and we go deep into your Human Design: your purpose, your energetic operating system, and your Primary Health System, which shows how your body is designed to function, rest and restore. Together, these become your guide for the rest of the journey.
Step 3: Weekly Coaching Calls
Weeks 3-10
Weekly 1hr Somatic Coaching sessions to explore and release the deeper emotional patterns behind your symptoms.
Transformation is built on consistency. This is not a quick fix, this is a deep unravelling of often life-long patterns.
This 10-week transformational journey is designed to support deep root-level clarity and full-body integration through tailored 1:1 online sessions.
What’s included:
10 × 1hr private 1:1 online sessions (week 2 is 90 minutes)
Your personalised root cause map and tailored healing plan
A Human Design session covering your purpose, energetic operating system and Primary Health System
Your 40+ page written Human Design blueprint
Voice note support between sessions, so you're never doing this alone
Package investment: $1,999 AUD (Value $2,200+)
(approx. £1,066 GBP | $1,415 USD)
Payment plans are available on request.
What To Expect From Your Discovery Call
A casual & confidential 15-minute video chat
We’ll explore your symptoms, history, and what you’ve already tried
I’ll explain how the 10-week coaching journey works
I’ll share honestly whether I believe this work is appropriate for you
If it is, I’ll outline the next steps
If it’s not, I’ll tell you honestly
No pressure. No obligation.
Please note: the discovery call is not a coaching or diagnostic session.
Already know this is for you?
You can skip the discovery call and enrol directly!
By enrolling, you agree to my Terms & Conditions and Health Coaching Disclaimer.
“I really loved my root cause healing session - thank you. Your approach is so warm and non-judgemental. You guided me so well and I was really able to tap into my body so much more deeply than doing this work on my own.”
— Giulia F
First Class Honours BSc in Psychology, University of Southampton, UK
Certified in the Integrative Resolution Method, a trauma-aware approach informed by somatic inquiry and German New Medicine principles
5+ years guiding clients through deep transformation, integrating psychological insight, somatic healing and Human Design, including the Primary Health System (PHS)
Premier Member of the IICT, fully insured for professional practice
Credentials & background
If you take away one thing…
Your body is not attacking you. It isn’t malfunctioning.
It is responding very effectively to what your mind once perceived as a threat.
When you begin to understand the language of the body, everything starts to make sense.
This coaching is educational and supportive in nature and does not diagnose, treat, or cure disease. It is not a substitute for medical or mental health care. Always consult qualified healthcare professionals for medical concerns. This work is for people 18+ only.
Please refer to the Root Cause Health Coaching Disclaimer for more information.
Struggling with symptoms of Hashimoto’s & Hypothyroidism?
Get my root cause healing blueprint
In this 222-page guide, I share all the information I wish I’d had access to at the start of my journey 15 years ago.
Centred around the insights of German New Medicine, I help you uncover the true root cause of your Hashimoto’s and Hypothyroidism symptoms and break the underlying patterns keeping you stuck, using the exact method that transformed my own healing journey.
Bonus: This guide includes a voucher for 10% OFF the 10-week root cause transformation journey.
GET INSTANT ACCESS – A$77 (approx. USD $54 / GBP £40)
✅ Instant PDF download
✅ 222-page Root Cause Blueprint
✅ Immediate access after purchase
Finally decode the exact hidden patterns behind your chronic exhaustion, weight gain, brain fog and hair loss, and unlock a radically different approach to healing.
If you've tried everything to heal and still feel stuck, exhausted, or without answers, this blueprint was created for you.
“The insights from German New Medicine are truly fascinating! The root causes of an underactive thyroid are scarily accurate for me. This information feels like the actual root of all the root causes that you read about!”
- Samantha L
Inside the 222-Page Root Cause Healing Blueprint:
🌱 The 15-Year Roadmap: My exact blueprint for reclaiming energy after 15 years of trial and error with chronic illness.
🌱 The Biological Perspective: A new lens on symptoms that helped me finally make sense of my health.
🌱 The Real Root Causes: Discover the deeper patterns beneath Hashimoto's and Hypothyroidism.
🌱 The Healing Wave: Learn why symptoms flare and how to navigate them with greater clarity.
🌱 Beyond "Normal" Labs: Understand the hidden patterns conventional testing often misses.
🌱 The Art of Transformation Method™: My signature 6-step framework for turning insight into action.
🌱 Energetic Blueprint & Purpose: Explore how your energetic design and soul purpose impacts your vitality.
🌱 Physical Protocol: My personal supplement, nutrition and lifestyle toolkit.
This isn't another protocol. It’s a radically different way to look at your symptoms.
It's the exact framework I wish I'd had 15 years ago when I was exhausted, confused, and spending thousands of dollars trying to heal.
Inside this blueprint, I've distilled over a decade of research, personal experience, and root cause practitioner training into a step-by-step roadmap designed to help you finally understand the deeper patterns beneath your symptoms.
If you're tired of managing symptoms and ready to start connecting the dots, this blueprint was created for you.
Important:This guide is intended for educational and self-reflective purposes only and is not medical advice, diagnosis, psychotherapy, or treatment. Please consult qualified healthcare professionals regarding medical concerns and do not discontinue medications or medical treatment based on this material. This guide does not replace licensed medical or mental health care.Please note: As this is a digital product, I'm unable to offer change-of-mind refunds once your order is placed. By purchasing, you agree to my Terms & Conditions.The Hashimoto’s Healing Circle
Join The Waitlist
I’m currently planning the creation of a small, supportive healing circle for those navigating Hashimoto’s, approached through a root-cause, somatic, body-led lens guided by GNM principles.
If you’d like to be notified once details are confirmed, you can join the waitlist below:
Frequently Asked Questions
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People come to this work with a wide range of ongoing health challenges, from chronic fatigue and eczema to autoimmune conditions such as Hashimoto's. If you're unsure whether it's right for you, book a free discovery call and I'll tell you honestly.
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German New Medicine (GNM), also known as Germanic Healing Knowledge (GHK), was developed by Dr Ryke Geerd Hamer. It proposes that many physical symptoms are meaningful biological responses to unexpected emotional shocks, and that understanding the underlying conflict can support the body's natural repair process. It's one of the frameworks that informs my work, alongside somatic coaching, and is always used as a complementary approach, never a replacement for medical care.
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Somatic coaching is a body-based approach to healing that focuses on how emotions, memories, and stress are stored in the body. Instead of just talking about your problems, it helps you tune into physical sensations, movement, and breath to release stuck patterns and feel more grounded. It’s especially helpful for people who’ve tried mindset work but still feel held back on a deeper, embodied level.
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No - I hold a BSc in Psychology and I'm a certified Root Cause Practitioner and somatic coach, not a doctor or therapist. I offer emotional, energetic, and lifestyle support, but I don’t diagnose, treat, or replace medical advice.
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Not at all. Many clients come to me still searching for answers or stuck in the “in-between” space of not feeling well but not getting clear medical solutions.
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No, this work is only for adults over the age of 18.
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I am in the process of creating a group program for those experiencing Hashimotos Thyroiditis. Please express your interest using the form above.
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Yes — I take a compassionate, body-aware, and non-judgmental approach to everything we do. Your pace, your safety, and your voice always come first.
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Yes, all sessions take place via online video. I’m based in Sydney, Australia but work with clients all over the world including the UK and the US.
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Due to the preparation and time held for each session, I don't offer change-of-mind refunds. If something comes up, you're welcome to reschedule with at least 24 hours' notice.
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German New Medicine isn't recognised or validated by mainstream medical science, and it isn't a diagnostic tool or a replacement for medical care. I see it as a complementary framework, one that offers a different lens for exploring the emotional patterns behind the physical symptoms, used alongside appropriate medical treatment, not instead of it. Many people find it helps them make sense of their health journey in a way conventional approaches alone haven't, but it's not a scientifically validated method and I don't present it as one. If you're navigating a chronic or serious health condition, I always recommend working with your medical team first and foremost, and using this work as a complementary layer of support.
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The sessions are designed to be used over a 10-week period, one session per week. However, I totally understand that life can get in the way so sessions can be used up to 4 months from the date of purchase.