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View fullsize I’ve spent the last decade diligently doing the inner work 🌀 I have tried absolutely everything to heal my mind and body… I read all the books, listened to all the podcasts, tried all the personal development tools… But when I
View fullsize If you consciously really want something but it’s not happening, it’s very likely your unconscious mind isn’t on board. You can’t create a new reality when your conscious and unconscious mind are pulling in different directio
View fullsize You don’t have to live in survival mode to be successful. But for a long time, this was my belief. I spent 16 years in the corporate world, the last 7 in leadership roles and I believed that pressure, urgency and constantly pushing myself w
View fullsize There’s a reason that you feel disconnected from your career right now. So many of us are going through a collective shift and outgrowing our current identities. The gap between who you are and the life you’re living is widening. Yo
View fullsize So many of us are living modern day life in constant “survival mode”. I know it well as I lived this way for most of my life. When our minds consistently communicate to our bodies that we are under threat, the body can’t disting
View fullsize March is Autoimmune Awareness Month. Much of the time, autoimmune diseases are “invisible” illnesses, meaning that what’s going on inside is far greater than anyone can see on the outside. Externally you may look and sound fine, b
View fullsize This is a massive trend I’m noticing in my coaching and in the collective at the moment… So many people are reevaluating their career path. Many of chose our careers 10, 15, 20 years ago when we were very different people and the worl
View fullsize I totally get that the term “Root Cause Health” is thrown around a lot these days, so here’s what it means in my work: Most people think their symptoms are random, that their body has failed them in some way or that the body can ra
View fullsize Your body is not betraying you. It’s communicating with you. The mind–body connection is one of the most overlooked pieces of true healing. In a Root Cause Clarity session, we decode the timeline of your symptoms and uncover the deeper
View fullsize One of the most common questions I get asked a Numerologist is… what are Master Numbers? In Numerology, Master Numbers are double-digit numbers, but the most commonly talked about are 11, 22 and 33. They’re considered “master&rdq
View fullsize I’ve spent most of my adult life trying to heal my physical symptoms. Over the years I’ve tried SO many different things, each time thinking this must be “the thing” that’s going to change my life. But every time I w
View fullsize When I got diagnosed with a laundry list of chronic illnesses, I was told by my specialist that there was no known cause - they had no idea why I had developed my symptoms…perhaps genetics, perhaps bad luck. I was also told that there was no
View fullsize As we move into March, the universal energy shifts dramatically. We move from a universal 3 energy in numerology which is centred around creativity, expression and play, to the universal 4 energy which could not be more different. The 4 is all abou

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